I believe it’s time we get real about getting good.

Through content, meditations, coaching, and speaking, I work to break down the stigmas around wellness, helping people change their world, and the world around them.

 
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My goal as a coach, speaker, and on-camera personality is to connect people with themselves through meditation, mindfulness, and wellness. Forget the stereotypes and ditch the stigma, because Getting Good Relief is easier than most make it seem.

Skeptics—I get it. And let me be real with you, I've been there. I'll show you. Here's my up close and personal story of continuing to overcome living life as an asshole. How'd I do it? I'll show you my no-bullshit approach to listening to yourself so that you can be of service to the world. Now more than ever, it’s time for us to achieve balance and connect with the cooler things in life so we can all live real good.