Get Fat Before Bed

At the risk of sounding Mean Girls, this late night snack is actually filled with healthy fat that is GOOD for you. Counterintuitive? Yea. But GoodnightSnack Resident Nutritionist Lisa Kara of Zinc Nutrition says healthy fat is actually a great late night snack. So get you some fat with these back wrapped avocado, ready in just 15 minutes. 

 
 
 

Ingredients:

  • 1 Medium, Ripe Organic Avocado

  • 6 Strips Organic, Full-Fat Bacon

  • Trust

Directions:

  1. Preheat oven to 375.  

  2. Line baking sheet with parchment paper or foil.  

  3. Stretch bacon strips so they become a thin “rope.”  

  4. Cut in half and set aside.

  5. Cut the avocado in half, remove the pit, remove the skin, cut into slices (use the OXO Slicer!).  

  6. Wrap each slice in one piece of stretched bacon.  

  7. Place bacon wrapped avocado slices on lined baking sheet.  

  8. Bake for approximately 15 minutes until bacon is crunchy.  Cool and enjoy!

 
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